Not Started
In Progress
Done!
Mark As Failed
EXPLORE
EXPLORE    FEATURES    ABOUT   
Add or Edit your lists and challenges
Who you follow and who follows you
EXPLORE    FEATURES    ABOUT   
 
 
 
Log in or Sign up to start adding goals to your lists!
 


 
Stop procrastinating
 
PICK A TAG! (optional)
cool
inspiring
adventurous
creative
quirky
fun
amazing
challenging
interesting
motivating
love it!
   
 
You are not currently logged in.

You need to have an account in order to create and manage your goals - it's free and super quick to sign up!



 

Latest Activity
281 people want to do this. 8 people have done this.
 
Show:  All  |  2 Notes 
Note Added
Note added by Monika. about 10 months ago
If procrastinating is a habit, you have to replace the bad behavior pattern (avoidance) with a new positive one (getting started). #5SecondRule

01/01/17 - 01/31/17 - The No Procrastination Challenge

Goals:
- Learn at least 500 new words in Italian (about 17-20 words/day) --> Done; I already speak Spanish so it's a whole lot easier + I love learning new languages.

- Become fluent in English --> I guess it'll take me several more months but I am definitely more confident when I have to use English and I improved my vocabulary. Unfortunately it's impossible to be fluent in any language.

- Every night make a to-do list for the next day --> Done

- Evaluate my day before I go to bed at night --> Done

- Make a workout routine and stick to it --> 5x/week lifting sessions, 2-3x/week 20mins of cardio



January&February 2018

- Start lifting again and gain those 5kgs I lost. Try to workout with my friend Mariusz and learn something new. + Train with someone who knows about my current health problems and who can help me in case I start having some problems with walking etc.
* 5x/week -> lifting sessions + calisthenics (1x/week) + cardio (1x/week for 10mins before I start lifting)
* 1x/week -> cardio on Saturday (max 20mins)
* start using creatine

- Improve my Spanish
* 5x/week -> create a new study plan
* start talking in Spanish with native speakers (+ on Thursdays during meetings)
* DELE C2 Certificate

- Improve my English
* 5x/week -> create a new study plan
* Accent Reduction Therapy with American native speakers via Skype
* start speaking English in 6.Dzielnica (95% + try and avoid Poles)
* TOEFL C2 + Business English Certificate
* continue my current habits

- Playing piano
* 7x/week -> create a new study plan
* Learn to play Clint Mansell's songs
* Hire a teacher + practice on a grand piano (in June?)

- Clients&Money
* start using my car again and start visiting my clients (I need at least 5 new clients)
* Improve my product
* New clients from Czech Republic (new advertisements)

- Learn to dance & swim
* Flamenco classes 1x/week
* Pole dancing classes 1x/week
* Swimming lessons with my mom 1x/week
Note Added
Note added by LadyBug. about 2 years ago
Here we go.