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Exercise regularly
 
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Latest Activity
277 people want to do this. 31 people have done this.
 
Show:  All  |  22 Notes 
Note Added
I get to start walking at the gym again today. I lost my shoes for 2 weeks so I can't wait to go today.
Note Added
Note added by Megan . about 8 months ago
Starting to really hold myself accountable on this and not come up with excuses every week. It's making a big difference, surprise surprise.
Note Added
started working our with a trainer twice a week. Yeah!
Note Added
started working our with a trainer twice a week. Yeah!
Note Added
Note added by Megan . about 1 years ago
Getting back into this now that my city isn't in a record hot spell. The goal is 3x a week, non-consecutively.
Note Added
Note added by Megan . about 1 years ago
This is getting easier. Spring is helping. Living in a new place with better options around is helping. New apps on my phone are helping.
Note Added
Note added by LadyBug. about 1 years ago
Everything hurts. But what nice pain it is!
Note Added
Note added by Jenny. about 1 years ago
W/e 26/03 - 80 mins walking (20 mins to and from work for 2 days)
- 45 mins walking along the seafront at the weekend
Note Added
Note added by Jenny. about 1 years ago
W/e 19/03 - 120 mins walking (20 mins to and from work for 3 days)
Note Added
Note added by Jenny. about 1 years ago
This has gone downhill a bit due to being poorly but have been trying to walk more. Should be back at skating this week and looking at going swimming.
Note Added
Note added by Jenny. about 1 years ago
W/e 19/02
30 mins gym - treadmill, weights, rowing machine
Note Added
Note added by Jenny. about 1 years ago
W/e 12/02
40 mins gym - treadmill, weights, rowing machine
20 mins walking
Note Added
Note added by Jenny. about 1 years ago
W/e 05/02:

30 mins gym (treadmill and weights machines)
30 mins lunchtime walk
20 mins skating
Note Added
Note added by Jenny. about 1 years ago
W/e 29/01:

30 mins lunchtime walk
40 mins skating!
Note Added
Note added by Jenny. about 1 years ago
W/e 22/01/2017

30 mins at gym (treadmill, cross trainer and rowing machine)
30 mins skating (yes, I did the thing! Not amazingly well but I did it!)
Note Added
Note added by Jenny. about 1 years ago
W/e 15/01/2017

Missed skating on Weds due to being poorly
60 mins of walking (in 2 30 minute sessions)
Note Added
Note added by Jenny. about 1 years ago
W/e 08/01/2017

30 mins of squats, stretches, balancing etc. on skates (rehabbing ankle)
10 mins of exercise bike
45 mins of walking
Note Added
Note added by Jenny. about 1 years ago
Start off with at least an hour a week (can be split over multiple days)
Note Added
Note added by Upe Ruke. about 1 years ago
first insanity workout 2016.11.22
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Note added by Angela. about 2 years ago
I've been going to the gym 3 times a week since I joined. Making progress.
Note Added
Note added by Angela. about 2 years ago
Today I joined the gym.
Note Added
Note added by Martina. about 7 years ago
at least every two days