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Meditate daily
since vipassana course on 17th of may
Started 21 dec 2017
Commit happines
Commit happines
Its not that hard as it sounds, just a lil time with yourself is always good
Tags
Relaxation Mindfulness Wellness Personal Growth Self-Improvement Serenity Mental Health Inner Peace Self-Care Meditation Reflection Focus Tranquility Balance Spirituality Stress Relief Healthy Lifestyle Personal Development Self Care Yoga Concentration Harmony Calmness Mental Clarity Positive Thinking Mindfulness Practice Spiritual Growth Self Awareness Clarity Calm Awareness Mindfulness Meditation Breathing Exercises Quiet Time Well Being Emotional Wellbeing Inner Strength Spiritual Practice Presence
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