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Learn Kung Fu
Chinese martial arts
Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as kung fu or gung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families" (家, jiā), "sects" (派, pài) or "schools" (門, mén) of martial arts.
This description uses material from the Wikipedia article on Chinese martial arts and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
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Mindfulness Personal Growth Inner Peace Endurance Meditation Physical Fitness Focus Discipline Balance Self Improvement Coordination Strength Flexibility Strength Training Concentration Chinese Culture Mind-Body Connection Agility Philosophy Spiritual Growth Martial Arts Breathing Techniques Self-Defense Breath Control Traditional Practices Balance Training Strength Building
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