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Try kickboxing
Mel and I completed this goal when we went kickboxing at Casey Race in Cranbourne. This was a lot of fun and it was even more fun to complete with a friend!
Every Tuesday for 6 weeks :)
Les Mills Combat workout
Tags
Wellness Fitness Challenge Health Exercise Motivation Endurance Physical Fitness Focus Technique Discipline Balance Competition Training Confidence Stress Relief Coordination Strength Flexibility Strength Training Healthy Living Mind-Body Connection Confidence Building Workout Cardio Agility Core Strength Sport Martial Arts Endurance Training Self-Defense Gym Strength Building Physical Exercise
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