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Meditate for 10 minutes every day for a year
Started 2 April 2021
Comenzando el jueves 11 de Febrero de 2021.
I wonder if I have to disqualify the time I fell asleep? Sometimes my afternoon meditation turns into an afternoon nap.
Tags
Relaxation Mindfulness Wellness Personal Growth Self-Improvement Gratitude Mental Health Inner Peace Daily Routine Self-Care Reflection Tranquility Balance Focus Spirituality Stress Relief Mental Clarity Calmness Mindfulness Practice Daily Practice Well-Being Clarity Mindfulness Meditation Awareness Spiritual Practice
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