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Change my lifestyle to be more healthy
Have currently reduced gluten and lactose (diagnosed lactose intolerant and low tolerance to gluten)
Trying to cut down on soda drinks and sweet treats
Need to do more exercise
Trying to cut down on soda drinks and sweet treats
Need to do more exercise
Tags
Mindfulness Wellness Personal Growth Fitness Self-Improvement Mental Health Self-Care Exercise Sustainable Living Nutrition Healthy Habits Active Lifestyle Healthy Living Stress Management Clean Eating Hydration Balanced Diet Wellness Journey Positive Mindset Holistic Health Sleep Hygiene Positive Habits
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