Try the Atkins Diet - a goal on Day Zero Project

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Try the Atkins Diet

The Atkins Diet emphasizes low-carb, high-protein meals, making it easier to find satisfying, tasty options.

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54 Weekly and Monthly Food Challenge Ideas and Trends

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Atkins diet

The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever".

This description uses material from the Wikipedia article on Atkins diet and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).