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PROGRESS UPDATE
Try a basic meditation technique
A goal of
Catie Day
on their
101 Things in 1001 Days
list with a status of
Done
.
I've had to try a few relaxation techniques over the last 6 months or so. Turns out that breathing is basic meditation.
I've had to try a few relaxation techniques over the last 6 months or so. Turns out that breathing is basic meditation.
Posted 9 years ago
