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PROGRESS UPDATE
Exercise
An update from
Elizabeth Winther
.
Apply 'Beat the Week'. Exercise, at least 20 minutes or more of vigorous activity, more days than not in a 7 day week; 4 days or more.
Apply 'Beat the Week'. Exercise, at least 20 minutes or more of vigorous activity, more days than not in a 7 day week; 4 days or more.
Posted 7 years ago
