A note on Day Zero Project on the goal: Do a Couch to 5k running plan

The Top 101 Things People want to do

Explore goals by location

Get inspired by our Day Zero community!

Choose between two goals

Some featured lists of ideas by topic

Use tags to browse things to do

PROGRESS UPDATE

A goal of Kevin Dyke on their 101 Things in 1001 Days list with a status of Done.

Today I did run 2 of week 5 - Half way through the plan. Big one on Friday 20 mins joging with no walking.

Posted 12 years ago

Related Notes:

Monday 15.10.2012 finished run 27. Plan completed.

Finished first run of the final week. 2 more runs to go.

21 runs down. 7 to go expected end date 15/10/12.

Completed run 3 of week 6. 9 runs to go. Still enjoying the plan and feeling the benefits.

completed run 1 of week 3 - enjoying this plan.

Started 5km plan with run on the 24th of August 2012.