A note on Day Zero Project on the goal: Run a 5K race

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PROGRESS UPDATE

Run a 5K race

An update from Beth Piggott.

I started my training today! I am using the Couch to 5K app again to help ease myself back into running. I have already completed the programme, but since it's been almost a year since I last ran I thought it would be a good tool.

Posted 8 years ago

Related Notes:

Me and my sister before (top) and after (bottom) we ran our first 5K race. We ran for Cancer Research UK. My time was 36:39.

7 years ago

I have just signed me and my sisters up for our first ever 5k. We'll be raising money for Cancer Research.

8 years ago

I'm probably not getting on a 5k til next year but for now I have resumed *training*.

8 years ago