PROGRESS UPDATE
A goal of L on their 101 Things in 1001 Days list with a status of Done.

15/04/2020 stretching, short walk (~20 mins)
16/04/2020 walk (~1h)
17/04/2020 jogging (40 mins)
18/04/2020 abs
19 upper body + badminton
20 walk (~30 mins}
21 lower body own weight
22 walk (~ 25 mins)
23 hula hoop, short walk
24 full body workout
25 arms+shoulders w weights
26 abs (~30 mins)
27 walking
28 hula hoop, walking (~45-50 mins)
29 hula hoop, jump rope, core workout
30 jogging (~30 mins)
16/04/2020 walk (~1h)
17/04/2020 jogging (40 mins)
18/04/2020 abs
19 upper body + badminton
20 walk (~30 mins}
21 lower body own weight
22 walk (~ 25 mins)
23 hula hoop, short walk
24 full body workout
25 arms+shoulders w weights
26 abs (~30 mins)
27 walking
28 hula hoop, walking (~45-50 mins)
29 hula hoop, jump rope, core workout
30 jogging (~30 mins)
Posted 4 years ago
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