A note on Day Zero Project on the goal: Exercise regularly

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PROGRESS UPDATE

Exercise regularly

A goal of Megan on their Done list with a status of Done.

I'm really proud of myself for the progress I've made getting this goal done. I'm regularly doing 5-7 miles a day now, regular cardio, lots of stretches and I'm ready to move up to a new set of weights. I can definitely feel the difference in my body and it's amazing.

Posted 6 years ago

Related Notes:

Starting to really hold myself accountable on this and not come up with excuses every week. It's making a big difference, surprise surprise.

7 years ago

Getting back into this now that my city isn't in a record hot spell. The goal is 3x a week, non-consecutively.

7 years ago

This is getting easier. Spring is helping. Living in a new place with better options around is helping. New apps on my phone are helping.

7 years ago