A note on Day Zero Project on the goal: Do a Couch to 5k running plan

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PROGRESS UPDATE

Do a Couch to 5k running plan

A goal of Megan on their 43 Things (Old) list with a status of In Progress.

Doing the Zombies, Run! 5k training app and enjoying it a lot so far. I'm a little worried about when it starts to go from walk-run drills to serious running, but so far it's easing me into it very gently. Plus zombies.

Posted 5 years ago

Related Notes:

Sailing through this way easier than expected thanks to the app. I'm not entirely sure I'll be able to fully run a 5k by the end, but I'll definitely be running huge chunks of it more than expected. I'll definitely be fitter, at any rate, and my endurance has gone way up.

5 years ago