A note on Day Zero Project on the goal: Develop a workout routine that doesn't require equipment

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PROGRESS UPDATE

Develop a workout routine that doesn't require equipment

A goal of nelz711 on their Things To Do by 40 list with a status of In Progress.

22/06/2021 - Finished 30 day ab challenge. Feeling really good and finding exercises I enjoy and some I don't. Gaining flexibility

Posted 3 years ago

1

Related Notes:

07/06/2021 Finished the 21 day home workout challenge on this habit app. Trying to get back into the habit of working out regularly. This was a great start. Halfway through a 30 day ab challenge workout.